5 yoga asanas By Swami Ramdev to relieve back pain in 10 minutes | Yoga For back pain relief

Back Pain Yoga Posture Read in Hindi

By Ankur Garg 09 May 2025

A common problem faced by a lot of people these days is back pain. Back pain can be due to many reasons. Be it arthritis, wrong posture, obesity, or any other reason. Yoga is a powerful treatment for different diseases, relieving depression, anxiety puls tension. Yoga stretches play an important role to relieve back pain

Are you suffering from back pain for a long time, then instead of taking medicines you should do some effective yogaasns. Here are 5 effective yoga postures of baba Ramdev to give instant relief from back pain.